Chill & Flow: Cooling Yoga for a Hot Day (Sat, June 7 @ 3:00 PM)
$25.00
Slow, breath-led movement with cooling breathwork and Sound Off™ immersion.
Quantity:
Slow, breath-led movement with cooling breathwork and Sound Off™ immersion.
Slow, breath-led movement with cooling breathwork and Sound Off™ immersion.
This 45-minute class focuses on breath-led, slow movements and seated poses to keep your body relaxed and cool. Techniques like Sitali pranayama (cooling breath) will be featured, and Sound Off™ headsets will help maintain a personal oasis of calm.
🧘 Duration: 45 min
👤 Max: 9 participants
🎧 Sound Off™ headsets included
🧺 Yoga mats provided
💵 $25